Saturday, 16 April 2011

Reiki Sponge Cat?

Hi Everyone,

What a change there has been in the weather the last few days. This time last week it was as if summer had come early, let alone spring.  Now it is cooler and greyer, but the taste of what is hopefully to come was more than welcome.

I was able to get out into the garden, not only to do a little more tidying up but to actually just sit out, enjoying the feel of the sun on my skin.

I decided it was time to start the outdoor Reiki meditations again, now there are times when I can sit out without getting goosebumps.

It was good to sit there, feeling the energy of the sun as well as the Reiki energy flowing. I got in two sessions, and during the second session I had a strange little incident occur.

Not long after I had started Hatsurei ho, I became aware of an intensely cold patch on the outer aspect of the shin on my left leg. It felt as if it would be about the size of my hand if I were to place it over the area. I kept my eyes closed as I didn't want to disrupt the flow, but took a moment or two to try and figure out what might be causing it.

The sun was shining out of a cloudless sky as far as I was aware; no shadows should have been falling on me, and besides, everywhere else was toasting gently in the sunshine, other than this bitterly cold patch. Odd, but I just accepted it.

I carried on with the meditation, which took about 20 minutes in total. After a while I became aware that my husband had come into the garden, although he kept as quiet as he could. Our senior cat, Pyewacket, was less inhibited, meowing in greeting.

When I finished and opened my eyes I saw that Selene, our poorly cat, was sat nearby, and Pye was fussing up the OH. He told me that when he came through the arch and saw me sitting there, he wished he had had the camera as Selene was sat directly in front of me, looking up at me with intense concentration. She then moved over to my left side to sit there.

I couldn't help wondering if this was the cause of the extreme cold that I had felt. It seems to me quite possible that Selene was soaking up Reiki from me.

When channelling Reiki for clients I often become aware of feelings of intense heat, or cold, in certain areas, and consider that an indication that these areas are in need of balancing the energy flowing, or not, through them.

Judging by the feel of the cold, if it was Selene sucking up Reiki, she must have taken in a good dose! In the last few weeks there have been a number of times when we have thought the end was nigh, but she must be well over the  nine lives mark now!

Certainly she has eaten well and looked very chipper the last few days, so who knows?


Bright Blessings, 
Karen

Please feel free to contact me if you have any queries or requests.

To start learning about EFT you can download my "Balance Your Life With EFT" free manual or go to my Self Help Page. Although you can no longer obtain Gary Craig's comprehensive training DVD sets to buy, you can rent them from here.

Please Note: Anything on the EFT side of this blog is provided as a public courtesy to help expand the use of EFT in the world. Any EFT content of this blog represents the unique ideas and usage of EFT by me, as its author. The information in this blog is not intended to be a substitute for appropriate, qualified medical care from doctors or other health-care providers. It is here to offer information on other complementary options to help you in your quest for optimum health, which you may wish to discuss with your healthcare providers before implementing. You, the reader, must be prepared to take full responsibility for your own health and I cannot be held responsible for any adverse effects or consequences resulting from the use of the techniques underlined here, either on you or others... more

Tuesday, 5 April 2011

EFT Tapping for Stuck in a Rut.

Hi Everyone.

Do you ever go through times when you seem to be getting nowhere fast?

When you just can't seem to move things along?

Does it leave you feeling frustrated and wishing you could just snap your fingers and everything would be chugging along again?

Unfortunately that is certainly the way I have been feeling recently, in many areas of life.

I have managed to get a couple of jobs done - finally tidied my craft room, which hadn't been touched since before Christmas, and made some progress in tidying the garden.

But there are work projects I could do with getting stuck into, and it would be nice if I could feel motivated enough to not only get them tucked under the belt, but also feel inclined to spend my leisure time more productively as well.

Snapping the fingers doesn't actually seem to work for me, although who knows, it might for you. . So it seems a good idea to start tapping on this, especially as it seems to be becoming a set pattern.

Tapping on the KC (Karate Chop Point):

Even though I am getting nowhere fast at the moment, I deeply and completely love and accept myself.

Even though I just can't seem to move things along, my get-up-and-go seems to have got up and gone without me, I deeply and completely love and accept myself anyway.

Even though this making me feel frustrated, and even a little angry at myself for being so idle, I deeply and completely love, honour and accept myself, and all my feelings too.

Tapping around the various points:

EB:   getting nowhere fast
SE:   just not moving along
UE:   stuck in this rut
UN:   stuck in this deep, deep rut
CH:   my get-up-and-go has got up and left me
CB:   feel so frustrated
UA:   actually feel a little angry too
TH:   I'm being so idle

EB:   just can't seem to get motivated
SE:   just treading water
UE:   stuck in this rut
UN:   I should be getting stuff done
CH:   I want to get projects completed
CB:   but just can't get motivated
UA:   and pull myself out of this rut
TH:   so frustrating

EB:   perhaps I needed this rest to refresh me
SE:   perhaps I can choose to take things a bit at a time
UE:   I don't have to do everything all at once
UN:   I cleaned my craft room at the weekend; that is a start!
CH:   I can choose to make time for my projects 
CB:   a little bit here, and a little bit there
UA:   once I get started I know it's plain sailing, usually
TH:   so I choose to be kind to myself and just get back into the flow

The fact that I am getting around to this post is a positive result; and I have plans for later this evening once dinner is out of the way. There may still be a little work to do with the tapping if I run out of steam, but it shows that a little pro-active tapping can indeed move things along, unblocking the path to getting things done.

If you ever find yourself in a similar situation you should give it a try - it takes just minutes.

If there are any situations where you feel a quick little tapping script might help, please do get in touch and let me know. I may be able to come up with something to help.


Bright Blessings,
Karen

Please feel free to contact me if you have any queries or requests.

To start learning about EFT you can download my "Balance Your Life With EFT" free manual or go to my Self Help Page. Although you can no longer obtain Gary Craig's comprehensive training DVD sets to buy, you can rent them from here. 

Please Note: Anything on the EFT side of this blog is provided as a public courtesy to help expand the use of EFT in the world. Any EFT content of this blog represents the unique ideas and usage of EFT by me, as its author. The information in this blog is not intended to be a substitute for appropriate, qualified medical care from doctors or other health-care providers. It is here to offer information on other complementary options to help you in your quest for optimum health, which you may wish to discuss with your healthcare providers before implementing. You, the reader, must be prepared to take full responsibility for your own health and I cannot be held responsible for any adverse effects or consequences resulting from the use of the techniques underlined here, either on you or others... more