11/11/11/11/11 Meditations

Hi Everyone,

A second post within 24 hours - on a bit of a roll....

This morning at 11 o'clock, along with so many others, I spent time in silent contemplation for those who lost their lives in conflicts over the last century or so.

However, for a number of people, today is also considered a special day for the whole world at an energetic level, especially at the time of 11 minutes and 11 seconds past the hour of 11 o'clock.

11/11/11/11/11.

So at this time I turned my thoughts into a more meditative state to contribute my positive energies to those of others throughout the world, meditating upon a more peaceful and more loving future for us and this planet of ours - Mother Earth.

There has been a lot of talk of 2012 being a time of great conflict, and I know of at least one person who appears to be convinced that next December will really see the end of the world.

I am open-minded about all this, and my personal view is that it may indeed be the end of the world as we know it, but not physically. I tend to be swayed towards the ranks of those who believe that great changes are already taking place, and that these will culminate in a new way of living on this planet.

Many will scoff, I know, at talk of higher dimensions and energies coming into being. Yet a lot of my work is based on the use of some form of energy, in the Reiki that I carry out, and the EFT tapping techniques that I use. And people get results.

These techniques tune into our bodies energetic systems, which  the Chinese and Japanese cultures have known about for millennia, in their use of acupuncture and acupressure to access and modify the body's meridian or energy system.

In any case, it seems that no harm can be done if we were all to try and raise our vibratory levels to a more positive, loving state; to treat each other with love, care, consideration and respect.

There is a huge amount going on in our world today, including both natural and man-made events,which can produce states of fear and anxiety in us; a feeling of loss of control, and other negative thoughts and feelings.

One way you can look at it is to consider that the world is undergoing birth pangs from old out-moded, out-dated and redundant ways of thinking and being into something new, and different. Will it be better? Only time will tell.

One of the messages coming out repeatedly in many of the newsletters I receive is that we should seek to ground ourselves and to find ways to go with the flow, and to deal with any fear and worry that comes up to the surface.

In recent months, I can trace a mirroring of these world events in a much smaller way in my own world and life, and I am sure many others will be able to say the same thing.

I personally use regular Reiki self-healing meditations and Hatsurei-ho to keep myself grounded and balanced, and of course EFT works marvellously well on any negative thoughts and emotions that come out to play.

A big change is that things that at the start of the year would have made me feel very lost and out of control no longer have any influence upon me.

It does feel as if big changes are afoot. It's akin to the feeling some people get as a thunderstorm builds. For some this is a time of fear and anxiety; for others, myself included, it can feel quite exhilarating, especially when the storm finally arrives!

Perhaps I am deluding myself, but it helps me to carry on in this world, functioning to the best of my ability rather than being paralyzed by fear. So for me, that is a positive.

As I said on my crafting blog, "spending some time in meditative reflection on the hope that Universal Love, Light and Peace may be really becoming a world reality isn't a bad thing to be doing, or a waste of my time.

I do believe that what we send out into the world returns to us, magnified over, and I'd much rather be getting positive things back, rather than dwelling in a state of fear on all the negatives."

It could be a way for you to consider, spending a little time each day in as peaceful and quiet as meditation as you can; even just a very few minutes builds up over time.

Yesterday I received the newsletter from Sheryl Pedersen's Spirit Speaks blog and listened to the 11-11 Angelic Higher Self Activation meditation she posted. As I listened images came to mind and this resulted in a page I produced.

11/11/11 Meditation

I enjoyed both the meditation and the time spent afterwards, especially browsing through the www.hubble.org. site for suitable background images. 

Looking at those beautiful images of space and the galaxies, planets and stars surrounding us, it makes me feel very humble and puts things into a proper perspective.

So it will be interesting to see what the following days, weeks and months bring.

Try to go with the flow and enjoy the experience. Perhaps you'll let me know how you get on.

Bright Blessings, 

Karen

Please feel free to contact me if you have any queries or requests.

To start learning about EFT you can download my "Balance Your Life With EFT" free manual or go to my Self Help Page. Although you can no longer obtain Gary Craig's comprehensive training DVD sets to buy, you can rent them from here.

Please Note: Anything on the EFT side of this blog is provided as a public courtesy to help expand the use of EFT in the world. Any EFT content of this blog represents the unique ideas and usage of EFT by me, as its author. The information in this blog is not intended to be a substitute for appropriate, qualified medical care from doctors or other health-care providers. It is here to offer information on other complementary options to help you in your quest for optimum health, which you may wish to discuss with your healthcare providers before implementing. You, the reader, must be prepared to take full responsibility for your own health and I cannot be held responsible for any adverse effects or consequences resulting from the use of the techniques underlined here, either on you or others... more